Aṅguttara Nikāya 10.80 — 8. Ākaṅkhavagga — Āghātapaṭivinayasutta

Early Buddhist texts (SuttaCentral): Sutta · Bhikkhu Sujato · sutta · 22 sections

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Aṅguttara Nikāya 10.80
Numbered Discourses 10.80
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8. Ākaṅkhavagga
8. If You Want
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Āghātapaṭivinayasutta
Getting Rid of Resentment
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“Dasayime, bhikkhave, āghātapaṭivinayā.
“Mendicants, there are these ten ways to get rid of resentment.
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Katame dasa?
What ten?
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‘Anatthaṁ me acari, taṁ kutettha labbhā’ti āghātaṁ paṭivineti,
Thinking: ‘They harmed me, but what can I possibly do?’ you get rid of resentment.
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‘anatthaṁ me carati, taṁ kutettha labbhā’ti āghātaṁ paṭivineti,
Thinking: ‘They are harming me …’ …
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‘anatthaṁ me carissati, taṁ kutettha labbhā’ti āghātaṁ paṭivineti,
‘They will harm me …’ …
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piyassa me manāpassa anatthaṁ acari …pe…
‘They harmed someone I love …’ …
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carati …pe…
‘They are harming someone I love …’
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carissati, taṁ kutettha labbhāti āghātaṁ paṭivineti, appiyassa me amanāpassa atthaṁ acari …pe…
‘They will harm someone I love …’ … They helped someone I dislike …’ …
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atthaṁ carati …pe…
‘They are helping someone I dislike …’ …
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atthaṁ carissati, taṁ kutettha labbhāti āghātaṁ paṭivineti,
Thinking: ‘They will help someone I dislike, but what can I possibly do?’ you get rid of resentment.
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aṭṭhāne ca na kuppati—
And you don’t get angry for no reason.
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ime kho, bhikkhave, dasa āghātapaṭivinayā”ti.
These are the ten ways of getting rid of resentment.”
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Dasamaṁ.
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Ākaṅkhavaggo tatiyo.
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Tassuddānaṁ
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Ākaṅkho kaṇṭako iṭṭhā,
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vaḍḍhi ca migasālāya;
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Tayo dhammā ca kāko ca,
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nigaṇṭhā dve ca āghātāti.

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